Health & Fitness

Break the habits holding you back.

A simple 66-day challenge to quit bad habits and build real discipline. No ads. No subscriptions. No accounts.

One-time purchase.
Fully private, on-device.
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Day Streak

"Keep your head down. Focus on today."

66 Days

To reset your brain

9+ Built-in

Custom challenges

100% Private

On-device tracking

$4.99

One-time purchase

Everything you need to
break a habit.

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66-day challenge system

Scientific studies suggest it takes an average of 66 days for a new behavior to become automatic. Detox 66 guides you through three distinct phases: The Struggle, The Shift, and The Success.

Challenge Phases

Phase 1: Resistance Days 1-22
Phase 2: Transition Days 23-44
Phase 3: Integration Days 45-66
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Streaks, milestones and progress

Visual feedback is critical for discipline. Watch your progress grow through minimalist charts and earn milestone badges that celebrate the small wins on the road to a major victory.

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Emergency urge reset timer

When the urge strikes, hit the emergency button. A 10-minute focused breathing timer helps you ride the wave until the craving subsides. Never make a decision in the heat of the moment.

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Multiple habits

Track up to 3 active challenges simultaneously without feeling overwhelmed.

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Private Mode

Optional biometric lock to keep your personal growth journey for your eyes only.

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Masked notifications

Generic notification labels that remind you to check in without revealing the habit.

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Habit science

Daily bite-sized insights into the neurobiology of dopamine and discipline.

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Distraction-free

No social feeds, no leaderboards, no gamified noise. Just you and your goal.

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No cloud sync

Your data stays on your device. We don't have servers. We don't have your data.

The Path to Freedom

Simple, repeatable steps that lead to lasting neurological change.

1

Pick a habit

Choose from our curated list of detoxes (Digital, Alcohol, Nicotine, Sugar) or create your own custom challenge.

2

Check in every day

Open the app once a day to confirm your status. Read your daily insight to understand why today matters.

3

Protect your streak

Watch the fire icon grow. If you miss a day, the counter resets. The pain of losing the streak is your fuel.

One day. One decision.
One step closer.

Join thousands of others building unbreakable discipline. No monthly fees, no tracking, just progress.